Finding Therapy, Doctors, & Medication
Restrictive Eating Disorders:
Binge & Compensate Disorders:
Binge ED/Compulsive Eating Disorders
Family and Friends:
If you see this, fucking reblog it. I don’t care what type of blog you have. fucking reblog this. If you follow me and don’t reblog this, unfollow me.
Woah friend this is a happy support post no need to start swearing and making demands. No one is obligated to reblog anything.
How do you look so amazing and see your muscles without doing any cardio to get rid of the fat? I am naturally skinny and am super short but I still can't see my stomach muscles :( and I do weights and a bit of cardio.
I just eat to gain weight atm (bulking). So I eat a surplus of calories, enough of each macro to grow the muscles and weight train correctly in order to grow the muscles so I don’t gain fat from the extra food (well sometimes I eat too much and I do gain fat) You just need to bulk and train your abdominals correctly in order to grow the muscles because even though you may have some, there wouldn’t be enough muscle under there and if there would be you would see it at a low enough body fat%
Screw whoever that anon was who said you're too buff. You look amazing! Perfection is what you want to make it and it looks like you have a good idea of what it is. Keep up the great work! ;)
They didn’t say I was “too buff”. Just buff. I guess that’s not their thing but that’s just their opinion that I was perfect before which was still a lovely compliment. I took it all as a compliment. I don’t think they were trying to hate at all.
why are you getting so buff? you were perfect the way you were
Thank you but I do it for me because it interests me and enables me to eat lots of food. I’d rather it turn into muscle than fat so I had no other option, really.
P.S thank you for noticing I’m buff! <3
"Go for someone who is proud to have you."
"‘If the girl had been worth having she’d have waited for you?’
No, sir, the girl really worth having won’t wait for anybody."